Erica Harris

My communication style

In sessions, I aim to create a calm, nonjudgmental space where you feel seen, heard, and respected. My communication style is warm, down-to-earth, and collaborative—I believe in meeting you where you are while helping you move toward your goals at a pace that feels right for you. I use clear and compassionate language to build trust and safety.

My journey to mental healthcare

My path to becoming a therapist was shaped by a desire to help others feel seen, safe, and supported—especially those who've felt misunderstood. I've always been drawn to creating space for healing, particularly for children, teens, and adults who have experienced trauma, anxiety, or who identify as neurodivergent.

My goals for you

I work collaboratively with each client to identify meaningful, achievable goals. In early sessions, we explore what brings you to therapy and what you hope will feel different. Whether working through trauma, anxiety, neurodivergence, or life stress, we break goals into manageable steps, guided by your pace and readiness.

Our first session

Our first session is about getting to know each other and creating a safe, comfortable space. I'll ask questions to understand what brought you to therapy, what's been challenging, and what you're hoping to get from our work together. There's no pressure to share everything right away—we'll go at your pace.

I identify as...

• Female
• Biracial or Multiracial, Hispanic or Latinx
• Agnostic