Lakenya Reese

Hi there, I'm Lakenya!

Whether you are working through healing your inner child wounds or navigating some tough life transitions, my goal is to provide a safe and supportive space for people to heal, grow, and truly be heard. No matter where you are in your journey, you can come as you are and not face these things alone.

My focus

Whether you are dealing with life transitions, struggling to overcome generational trauma, childhood trauma, spirituality challenges, self-esteem struggles, family/relationship issues, or just feeling stuck in life. We will work together to empower you to find that light at the end of the tunnel.

My approach

I use a strengths-based approach to understand and meet clients where they are. Using Cognitive Behavioral Therapy (CBT), mindfulness, and Solution-Focused principles, I help clients better understand their thoughts and feelings, explore the impact of environmental/ family systems, and develop practical strategies for navigating life’s challenges.