Hi there, I'm Michelle!
Happy you're here and taking this next step! Hopefully, we can work together to find solace, peace, clarity, or whatever else you're searching for. I help people who are struggling with self-acceptance, self-worth, and their relationship with themselves and others. My goal is to help find a path that will bring you what you need from life.
My focus
Struggles with self-esteem, personal development, and feeling generally lost with themselves and where they are in life are just some of the challenges my clients face on a daily basis. Aligning together will allow us to figure out the first steps you can take to begin to find more balance and achieve contentment.
My approach
I utilize various interventions and modalities, from thought and behavior focus to somatic and mindfulness. My approach is practical and collaborative, focusing on empowering my client to utilize tools to find a better balance and promote growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo