Hi there, I'm Hamilton!
Life can feel overwhelming at times. Stress piles up, anxiety takes over, and self-doubt makes even the simplest decisions feel impossible. You do not have to navigate it alone. I provide a supportive and nonjudgmental space where we can work together to help you regain clarity, confidence, and a sense of balance.
My focus
I specialize in working with individuals struggling with anxiety, depression, career stress, and life transitions. Whether you are feeling burnt out, questioning your direction, or struggling with self-esteem, my goal is to help you gain practical tools to manage your emotions, challenge unhelpful thought patterns, and move forward with confidence.
My approach
My approach is a blend of Cognitive Behavioral Therapy to help you shift negative thinking, Solution Focused Therapy to create actionable steps toward your goals, and a Person Centered approach to ensure that therapy is tailored to you. I also integrate Trauma Informed Care to provide a safe and validating space for healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth