Elizabeth Cappel-Rice, LPCC — Therapist in California

Hi there, I'm Elizabeth!

My approach tends to be client-centered. I work collaboratively with you to gain a thorough understanding of your needs and goals in therapy. I look forward to taking this journey of healing with you.

My focus

I work with a variety of clients experiencing depression, anxiety, grief/loss, trauma, and stress from life's transitions.

My approach

My therapeutic approach is eclectic, including family systems theory, cognitive behavioral techniques, and mindfulness, while utilizing creative therapies for development, growth, and change.

My communication style

I tend to create a relaxed, empathic, collaborative communication style. (I also believe the occasional laugh can be very healing!)

My journey to mental healthcare

I look forward to taking this journey of healing with you.

My goals for you

We begin goal-setting on day one together. Sometimes goals can shift and grow with more self-understanding. We can develop and adapt initial goals as these changes occur.

Our first session

In our first session together, we can explore what you'd like to accomplish in therapy, as well as get to know each other.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 10 more

Treatment approaches

Art Therapy

EMDR

Expressive Arts

Internal Family Systems (IFS)

Mindfulness-Based

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Arts (MA) in Arts Therapy from Whitecliffe College Of Arts And Design and a Master of Education (MED) in Community Counseling/ Family Therapy, Honors from University of North Carolina, Greensboro.

Sessions

60 minutes

Virtual sessions

Elizabeth Cappel-Rice