Cindy Lapidus

Hi there, I'm Cindy!

I help clients with relationship issues, intimacy, motivation, self-esteem, and career difficulties. I also support those addressing anxiety, depression, and emotion regulation. As a veteran, I work with military members and families on unique challenges. Taking the first step takes courage.

My focus

I work with individuals and couples on addictions, trauma, abuse, grief, sleep disorders, parenting, anger management, depression, life changes, compassion fatigue, body image, codependency, commitment issues, communication problems, divorce, infidelity, isolation, guilt, shame, self-love, and workplace issues.

My approach

My approach is always client-centered. I utilize Cognitive Behavioral Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy based on what each individual or couple needs. I meet you wherever you are in your journey and provide tools to support meaningful progress.