Hi there, I'm Lynn!
I offer compassionate, non-judgmental support and collaborate with you to reach your goals and strengthen your sense of self at your own pace. I focus on empowering you toward greater self-identity and self-agency amid cultural differences, family influences, societal pressures, and intergenerational trauma.
My focus
I work with clients who experience symptoms related to anxiety, depression, trauma, grief, stress, work-related burnout, eating disorders, gender identity, and acculturation difficulties. I have experience working with children, teenagers, adults, couples, families, and immigrant communities.
My approach
I primarily utilize Compassion-Focused Therapy to cultivate curiosity, understanding, motivation, acceptance, and behaviors for growth and resilience. I also implement skills from other modalities as additional support. Sessions emphasize cultural humility and are trauma-informed and LGBTQIA+ affirming.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied