Hi there, I'm Dawnn!
You may find yourself repeating painful patterns, struggling in relationships, or feeling disconnected from who you are. Together, we'll explore what's beneath these challenges, gain insight into what keeps you stuck, and create meaningful, lasting change in a compassionate, collaborative space.
My focus
I work with young adults and adults navigating anxiety, depression, low self-esteem, emotional overwhelm, and difficulties with boundaries, communication, and self-worth. Many of the people I work with are thoughtful and driven, but struggle with overthinking, people-pleasing, or pressure from family and cultural expectations.
My approach
My approach is grounded and practical. I support you in both talking things through and tuning into what your body is telling you about stress, emotions, and your needs. We’ll explore patterns, beliefs, and relationships while holding space for the cultural and social factors shaping your experience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth