Hi there, I'm Kathryn Elizabeth!
Welcome! Since you’re reading this, you’re probably looking for something. Maybe a new direction, a way to repair a relationship, or space to be heard. I support individuals, couples, and families navigating change, with a special interest in teens and parents, as well as clients seeking support around substance use.
My focus
I often work with people who feel stuck or unsure where to start. They may use coping strategies that help in the moment but create new problems later. Together we explore patterns, clarify what matters, and build the insight and confidence to create change.
My approach
My style is warm, authentic, and collaborative. I blend curiosity, compassion, and humor with evidence-based tools. Using motivational interviewing, mindfulness, and coping strategies, I help clients deepen insight and build skills that support lasting growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Allegiance
- Allied
- Anthem