Hi there, I'm Ben!
Many people I work with feel disconnected—from themselves, their relationships, or the life they expected to be living. I am a bilingual therapist committed to emotional, mental, spiritual, and relational well-being. I believe therapy can be a meaningful space to grow, heal, and live more authentically.
My focus
I work primarily with adults and couples. With couples, I help improve communication, empathy, validation, and conflict resolution so partners feel more understood and connected. With adults, I support growth in self-awareness, emotional regulation, boundaries, and living in alignment with one’s true self.
My approach
My approach is collaborative and eclectic, drawing from CBT, ACT, DBT, Couples and Family Systems, Humanistic, and Solution-Focused therapies. Rather than a one-size-fits-all model, I work with you to create a practical approach that fits your values, goals, and real-life challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem