Hi there, I'm Desiree!
I believe seeking therapy is the first and most courageous step towards healing. I specialize in working with adults and transitional age youth navigating life transitions, depression, anxiety, and trauma. I take a client-centered approach and tailor each session to you. I welcome you to reach out when you're ready to begin your journey.
My focus
I work with adults, young adults, and older teens struggling with anxiety, life adjustments, trauma, and depression. Whether you're working through self-doubt, building coping skills, or exploring personal growth, I'll create a plan to help you reach your goals.
My approach
I tailor sessions to each client. I often use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns, giving you tools to feel more in control. Based on your needs, I may include mindfulness, family systems, or solution-focused therapy. I view therapy through a trauma-informed and decolonizing lens.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem