Kristin McNeese, LCSW — Therapist in California

Hi there, I'm Kristin!

I work with clients from age four through adulthood, helping you navigate anxiety, depression, relationship issues, loss, trauma, and identity challenges. My approach is warm, collaborative, and focused on building your confidence to face life's struggles with practical tools and a strengths-based mindset.

My focus

I work with children, teens, and adults facing anxiety, depression, relationship issues, loss, boundary challenges, trauma exposure, and identity exploration. I also offer parenting skills and family sessions to support healthy communication.

My approach

I draw from humanistic and cognitive behavioral approaches to help you explore how your thoughts influence your feelings and behaviors. Together, we'll develop practical tools to process daily struggles and cultivate a mindset of positive growth that strengthens your ability to face challenges.

My communication style

I offer food for thought balanced with compassion. Our work together feels collaborative and goal-focused, with perspective-taking at its core. When challenges arise, we problem-solve together to create the positive change you seek.

My journey to mental healthcare

I became a therapist because I believe in the power of reflection to lessen suffering. I wanted to support people in overcoming challenges and be a consistent presence in their lives. What drives me is witnessing my clients' commitment to creating meaningful change.

My goals for you

I'll ask what brought you to therapy and what you hope to achieve through our work together. We'll identify feelings and behaviors you'd like to increase or decrease to improve your quality of life and create the change you're seeking.

Our first session

Your first session includes discussing expectations, completing an assessment to understand your background, building rapport, and giving you space to decide if we're a good fit to work together.

I identify as...

Female
Black or African American
Non-denominational

Expertise

Specialties

+ 13 more

Treatment approaches

Dialectical (DBT)

+ 1 more

Focus populations

BIPOC

Body Positivity

LGBTQIA+

Queer

Racial Justice

Sex-Positive/Kink

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 60 more

Languages spoken

English

Education

Master of Social Work (MSW) Macro Social Work from Azusa Pacific University.

Sessions

60 minutes

Virtual sessions

Kristin McNeese