Kami O'Connell

Hi there, I'm Kami!

I believe the therapist-client relationship is essential to therapy's success. By creating a safe, collaborative environment, we can explore obstacles preventing you from reaching your goals. I foster a supportive space where you will feel empowered to achieve personal growth and satisfying relationships.

My focus

I work with all ages, starting from around 4-5 years old and up, including teenagers. I am very familiar with working with individuals with mood disorders, including depression and anxiety. I work with children with behavioral challenges, intellectual disabilities, or learning challenges. I also enjoy working with women and couples.

My approach

I use skill-based modalities like Cognitive Behavior Therapy and Dialectical Behavior Therapy to help clients learn valuable skills that alleviate mood symptoms and increase healthy relationships. I also enjoy somatic modalities, including mindfulness and Internal Family Systems. I utilize various approaches to fit your individual needs.