Jennifer De La Cruz

Hi there, I'm Jennifer!

I am Certified in EMDR (Eye Movement Desensitization and Reprocessing). I use a trauma-informed approach to therapy and am passionate about utilizing EMDR to resolve memories and experiences that are still causing distress in the present. My goal is to walk alongside my clients throughout their journey toward healing and freedom.

My focus

I work with clients navigating PTSD, history of sexual abuse, anxiety, depression, panic, and trauma.

My approach

I integrate EMDR (Eye Movement Desensitization and Reprocessing), Dialectical Behavior Therapy, and Internal Family Systems to help you process difficult experiences and build skills for emotional regulation and self-understanding.