Rosa Carmona Gomez, LCSW — Therapist in California

Hi there, I'm Rosa!

I work with adults, adolescents, and children facing depression, anxiety, panic disorder, and trauma. Using Cognitive Behavioral Therapy and Solution-Focused interventions, I help clients improve their symptoms so they can live their best lives.

My focus

I work best with adults and adolescents facing depression, anxiety, panic disorder, and trauma. I help clients who want to learn how to cope with stressors, improve their mood, stimulate critical thinking, and become aware of harmful thought patterns that influence their feelings and behaviors.

My approach

My therapeutic approach adapts to each client's individual needs. I often use Cognitive Behavioral Therapy to help you explore and transform your thoughts and feelings, motivating you to move forward. I also use Solution-Focused Therapy for its effectiveness with interpersonal issues, life transitions, and emotional distress.

My communication style

My communication style is calm, firm, polite, and respectful. I create a safe and inviting environment where you can talk freely and openly without fear of judgment. This safe space allows you to feel heard and validated, which is integral to our therapeutic bond.

My journey to mental healthcare

During a challenging time in my life, I met a social worker who made a significant impact. The help I received motivated me to want to help others. The more I learned about mental health, the more I realized I wanted to specialize in mental health services. I have found what I am passionate about, and this drives me every day.

My goals for you

Goal setting is imperative to your progress. You take an active role in establishing goals for therapy, giving you autonomy to determine what you hope to achieve. We work in collaboration to ensure your goals are concrete and measurable, starting with your overall goal to identify a clear starting point.

Our first session

Our first session will be different from future visits because it's a period for us to get to know each other better and develop an open, trusting relationship. It will be a little more structured and less therapeutic. You'll be asked about your symptoms, what brought you to therapy, and background information.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Attachment-based

Behavioral Activation

Compassion Focused

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Humanistic

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

+ 11 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from CSU Stanislaus.

Sessions

60 minutes

Virtual sessions

Rosa Carmona Gomez