Hi there, I'm Erika!
I'm an LMFT who helps adults navigate transitions, anxiety, relationship challenges, and identity development. I support clients in understanding themselves deeply, healing old patterns, and creating more meaningful, fulfilling lives.
My focus
My areas of focus are life transitions, anxiety, challenges with professional fulfillment, relationship problems, emotional regulation, identity development, trauma, grief and loss, loneliness and isolation, substance use challenges, and serious mental health diagnoses. I assist in finding deeper meaning in life and more fulfilling relationships.
My approach
I use an integrative approach and am particularly oriented to depth-oriented therapies combined with cognitive/dialectical skill-building techniques with a relational foundation. I draw upon various modalities and will tailor therapy to suit your unique needs while incorporating a culturally humble lens.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem