Hi there, I'm Jessica!
My approach stems from the belief that every individual can make changes to their lives if given a safe, supportive, and encouraging environment. I focus my practice on individual and couples therapy, with a focus on depression, anxiety, and stress-related disorders.
My focus
I work with all ages of adults who are experiencing a variety of symptoms and stressors. I am most comfortable working with clients who have depression, anxiety, or trauma/stress-related disorders.
My approach
I approach my work with clients in a collaborative, empathetic, and challenging manner. I create a space where individuals are free to explore and process the hardest parts of themselves. I take a client-centered approach at the core of all I do while also approaching things from a cognitive and systemic perspective as well.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem