Susan Menocal-Davis, LCSW — Therapist in California

Hi there, I'm Susan!

I support adults and children through anxiety, depression, trauma, and life transitions. My approach is rooted in empathy, collaboration, and evidence-based practices that prioritize each person's unique needs and strengths. I aim to create a safe, supportive environment where you feel heard, understood, and empowered to make meaningful change.

My focus

Whether you're processing past experiences, developing healthier coping strategies, or working toward personal growth, I provide a supportive and collaborative space to help you move forward. Together, we'll create a plan that feels both empowering and realistic, tailored to your goals and grounded in evidence-based care.

My approach

I draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help you identify and reshape unhelpful thought patterns, build emotional resilience, and develop tools to feel more grounded and in control. We'll work together to navigate challenges and create strategies that support meaningful, lasting change.

My communication style

My communication style is open, compassionate, and collaborative. I create a safe, judgment-free space where you can feel comfortable sharing your thoughts and feelings. I listen carefully and ask questions that help you better understand your experiences. Together, we'll use these insights to develop practical coping strategies.

My journey to mental healthcare

My path to becoming a therapist grew from working in different roles within the mental health field. Through these experiences, I saw firsthand how meaningful support and compassionate care can make a real difference in people's lives. I'm deeply committed to walking alongside clients as they discover their strengths and create positive change.

My goals for you

My role is to help you figure out what's most important and work together to set clear, realistic goals. We break those goals down into manageable steps so they don't feel overwhelming. Along the way, I provide practical tools and support to help you make progress. I also check in regularly to see what's working and what might need adjusting.

Our first session

In our first session, we'll discuss what brought you to therapy and explore your current challenges and goals. I'll gather background information to understand your situation. You can ask questions about the therapy process and how we'll work together. My aim is to create a comfortable environment where you feel heard.

I identify as...

Female
Prefer Not to Respond

Expertise

Specialties

Anxiety

+ 1 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Social Work (MSW) from Loma Linda University.

Sessions

60 minutes

Virtual sessions

Susan Menocal-Davis