Hi there, I'm Ray!
I am a Licensed Marriage and Family Therapist with over 25 years of experience in the field. I am passionate about helping people find purpose and partner with you as you set out to live your best life. Life can be challenging and confusing, and it helps to have support to be able to see clearly to know the next steps to take.
My focus
I like to utilize my clients' strengths to build motivation for treatment gains. We can get more out of our time by emphasizing strengths as opposed to deficits. As new skills or areas are uncovered, it is helpful to start small and build upon success as you learn new patterns or behaviors.
My approach
I utilize interventions from a variety of treatment families. I use Acceptance and Commitment Therapy (ACT) to help people understand that thoughts and feelings are transitory and change their relationship with them. I utilize Motivational Interviewing to partner with you, meet you where you are, and put you in charge of your treatment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem