Hi there, I'm Lisa!
I am deeply inspired by the strength and resilience of people working to overcome challenges and achieve their goals. My approach is rooted in compassion, and I strive to create a space where you feel heard, supported, and empowered. I specialize in treating substance use, trauma, eating disorders, and co-occurring disorders.
My focus
I believe there is recovery for every individual who has willingness. I work with people navigating substance use, trauma, eating disorders, co-occurring disorders, and life transitions. As your therapist, I provide tools, support, and encouragement to help you move toward meaningful change.
My approach
I use CBT, Narrative Therapy, Gestalt, Person-Centered Therapy, meditation, and relaxation techniques. Each session is based on your individual needs in the moment. We collaborate to figure out what's best while practicing grounding techniques using affirmations and gratitudes.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied