Hi there, I'm Jessica!
I help people navigate the regret, anger, and pain of grief and loss. I work with death, illness, caregiving, job loss, pet loss, and many other sources of grief.
My focus
I work with grieving people of all ages, from children to elders. Grief and loss impact everyone and can happen suddenly at any time in life. Grieving is normal, and therapy gives you a space free from judgment to express and process all your emotions, even the ones that aren't "acceptable" to show.
My approach
Grief counseling is about helping you process your loss, deal with difficult feelings, and talk through your memories. I use Existential Therapy, ACT, and EMDR to help you manage your thoughts, emotions, and memories.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem