Stephanie Jones

My communication style

My communication style is very calm, warm, and understanding. I will take the time to get to know you, your background, your strengths, and struggles. I will use this to better understand how to work with you. I want you to feel comfortable in the space.

My journey to mental healthcare

I decided to become a therapist because I started therapy at a young age. I was going through a lot of grief and hardships that made me feel alone. Once I met my therapist, I felt seen and heard. It changed my life perspective and inspired me to want to create hope, change, and optimism for others.

My goals for you

My approach to goal setting is to have discussions in our first few sessions about what you would like to work on. Collaboration is key - understanding what would work for you and what doesn't. After some time and building rapport, we would review and have a reflection about initial goals and if they were met or not.

Our first session

Most of the time will be for the client to share how they are currently feeling and what brought them in. Every individual is different, so I like to take the time to listen and ask questions. We will go over intake paperwork, and I will share a bit of my therapeutic background as well as my style and structure of sessions.

I identify as...

• Female, Cis
• Black or African American, Asian, Biracial or Multiracial
• Christian