Hi there, I'm Mercianna!
I work with adults who are managing anxiety, depression, work stress, and life transitions, especially people who look like they have it all together on the outside but feel stuck or overwhelmed on the inside. My goal is to give you a space that is honest, supportive, and genuinely useful, not just an hour of nodding along.
My focus
I work well with adults who function well on paper but feel anxious, depleted, or stuck underneath it, the professional navigating work conflict or burnout, someone managing high-functioning depression while still showing up for everyone else, or a person working through a career transition, dating concerns, or self-worth issues.
My approach
I believe the stories we tell ourselves shape what we think is possible in our lives, so much of our work together centers on examining and reframing your self-talk and personal narrative. I draw from Cognitive Behavioral, Solution-Focused, psychodynamic, and Adlerian approaches, and I tailor the mix session to session.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo