Hi there, I'm Natalie!
Starting therapy takes courage, and I want to acknowledge that. I create safe, compassionate spaces where you feel seen, supported, and empowered. I work with children, teens, young adults, and families navigating anxiety, depression, grief, trauma, and life transitions. When you're ready, I'm here to walk alongside you.
My focus
I work best with adolescents, teens, and young adults navigating anxiety, depression, grief, loss, trauma, or life transitions. I support clients who feel overwhelmed, stuck, or unsure how to manage their emotions or stressors.
My approach
I use a client-centered, strengths-based approach, believing you're the expert of your own life. Together, we'll build on what's working while addressing what isn't. I draw from CBT to explore connections between thoughts, feelings, and behaviors, and IFS to understand different parts of yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem