Hi there, I'm Natalie!
Starting therapy takes courage, and I want to acknowledge that. I create safe, compassionate spaces where you feel seen, supported, and empowered. I work with children, teens, young adults, and families navigating anxiety, depression, grief, trauma, and life transitions. When you're ready, I'm here to walk alongside you.
My focus
I work best with adolescents, teens, and young adults navigating anxiety, depression, grief, loss, trauma, or life transitions. I support clients who feel overwhelmed, stuck, or unsure how to manage their emotions or stressors.
My approach
I use a warm, client-centered, strengths-based approach, recognizing you are the expert in your own life. Together, we’ll build on your strengths while gently addressing challenges. I integrate CBT and DBT to support emotional regulation, mindfulness, coping skills, and healthier relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem