Alexes Togiai Ciardi

My communication style

I believe that you are the most reliable narrator of your own story, and I enjoy working together to promote resilience and empowerment in session. I try to provide a comfortable and warm session experience while still asking hard questions and providing guidance when needed.

My journey to mental healthcare

Like many, life has thrown me many unexpected curveballs. Because of this, I know the importance of having a strong and well-rounded support network. I became a therapist to give back, and am driven by the honor of getting to be a part of someone's healing journey. I enjoy celebrating successes with my clients!

My goals for you

I want to hear from you first! I provide space to share your reasons for seeking a therapist and any goals you may have, and then work together with you to adjust or add goals as needed based on your specific situation.

Our first session

Our first session is a chance to get to know each other and ensure my experience meets your needs. We will discuss your goals, history, and any current stressors or recent events that have impacted you. It is also an opportunity for you to ask any questions you may have about me or therapy in general.

I identify as...

• Female
• Caucasian or White