Caitlinn Concepcion, DMFT, LMFT — Therapist in California

Hi there, I'm Caitlinn!

My name is Dr. Concepcion, and I am a compassionate therapist dedicated to empowering individuals on their journey of self-discovery and healing. I create a safe, nurturing space for clients to explore their inner worlds, build resilience, and embrace personal growth. My therapeutic approach blends introspection with practical strategies.

My focus

I work with clients navigating anxiety, depression, ongoing stress, trauma, family issues, women's issues, and significant life changes. I offer a compassionate and empowering space to foster healing, resilience, and growth. My goal is to help you develop effective coping strategies and uncover strengths.

My approach

My approach is client-centered and tailored to meet your unique needs. I draw from DBT, Solution-Focused Therapy, Emotionally Focused Therapy, and CBT. I integrate these modalities to provide practical tools for coping and emotional regulation while fostering insight, resilience, and personal growth.

My communication style

In sessions, I create a warm, welcoming, and non-judgmental environment where you feel truly seen, heard, and valued. Working with me feels like having a trusted partner on your journey—someone who listens deeply, honors your unique experiences, and supports you with genuine care and understanding.

My goals for you

I approach goal setting collaboratively, tailoring the process to your unique needs, values, and circumstances. Together, we identify areas of growth and prioritize what feels most meaningful. I encourage realistic, achievable goals while remaining flexible as your journey evolves.

Our first session

During the first session, you can expect a warm and welcoming space where we begin building trust and understanding. I take time to learn about your concerns, history, and goals for therapy, while explaining my approach and answering questions. The session is collaborative and paced to ensure you feel comfortable.

I identify as...

Female
Asian

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Compassion Focused

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

+ 8 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Doctor of Marriage and Family Therapy (DMFT) from Chaminade University of Honolulu and a Master of Science (MS) in Marriage and Family Therapy (MFT) from University of La Verne.

Sessions

60 minutes

Virtual sessions

Caitlinn Concepcion, DMFT