Brittney Lee, LCSW — Therapist in California

Hi there, I'm Brittney!

I specialize in working with individuals experiencing depression, anxiety, grief, and loss. My approach is client-centered, and I am committed to supporting clients through every stage of life, helping them achieve their therapeutic goals!

My focus

I have experience working with a diverse range of clients across various ages, genders, and backgrounds. My focus areas include treating young adults and adults with depression, anxiety, and trauma-related concerns, but I am open to building rapport with anyone!

My approach

My supportive, gentle, and strengths-based approach provides a healing space for you to share and grow. My practice primarily integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, both of which foster a collaborative and trusting relationship where we work together.

My communication style

I communicate with empathy and calmness, striving to build a trusting and honest therapeutic relationship. My goal is to create a comfortable environment where clients feel safe to openly express themselves.

My journey to mental healthcare

My journey into therapy has been driven by a deep respect for human resilience and the capacity for growth and healing. Working with individuals from diverse backgrounds, including youth in foster care and those facing challenges related to substance use and reentry after incarceration, has only strengthened my passion for supporting others.

My goals for you

Goal setting is a collaborative experience that prioritizes what feels most meaningful to you. My aim is for the goal-setting process to feel like a supportive partnership, guiding you toward positive change at a pace that feels right for you.

Our first session

During our first session, we will focus on building a foundation of trust and establishing a strong therapeutic alliance. This initial conversation is a safe space for you to share your story and for us to explore your unique needs. I will listen carefully to your concerns, and together we can discuss your goals and what brings you to therapy.

I identify as...

Female
Asian
Christian

Expertise

Specialties

Child Abuse or Neglect

Coping Skills

Grief

Impulse Control Disorders

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Behavioral Activation

Christian Counseling

Compassion Focused

Mindfulness-Based

Motivational Interviewing

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Brittney Lee