Diana Kathleen Chapel

My communication style

I listen to my clients, engage honestly, and tell them the things they need to hear, but in a gentle, non-judgmental way. I sometimes assign homework so we’re not just talking; we’re getting better.

My journey to mental healthcare

Honestly, I was drawn to this kind of work because I was always the one people came to for advice, and I found I loved listening and helping people make sense of things. What keeps me going is seeing the joy of people realizing their strengths and resilience.

My goals for you

Using Cognitive Behavioral Therapy, we explore what brings you to therapy and identify the most appropriate ways for you to make progress. How do your thoughts affect your emotions and experience? During treatment, you'll learn how to work through unhealthy thoughts to change your feelings for the better.

Our first session

I work with clients who may be struggling with change related to their relationships, family, or self. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.

I identify as...

• Female
• Caucasian or White
• Spiritual