Hi there, I'm Aaron!
Therapy can feel overwhelming, and you don't have to do it alone. My role is to create a space where you can bring what's on your mind and explore it honestly. Together we'll work at your pace, focusing on the areas of life that matter most to you.
My focus
I work with adults navigating anxiety, depression, grief, life transitions, and challenges with self-esteem or relationships. Many of my clients come in feeling disconnected, uncertain about the next step, or weighed down by stress. What I offer is a steady space to sort through those experiences.
My approach
I see therapy as a collaborative process. You bring your experiences and goals, and I bring an openness to listen and the tools that may help. My approach is integrative. I draw from Emotion-Focused Therapy, mindfulness, psychodynamic work, Cognitive Behavioral Therapy, and attachment-based practices.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem