Elena De Salvo

My communication style

My style is warm, empathetic, and non-judgmental. I create a safe, supportive space where you feel comfortable sharing your thoughts and feelings. I listen attentively and provide feedback to help you gain insight and develop effective coping strategies.

My journey to mental healthcare

I was drawn to this field by a desire to help others navigate life's challenges and achieve their goals. I've honed my skills working in diverse settings, and I'm passionate about supporting people through difficult times.

My goals for you

My goal is to empower you to make positive changes, develop greater self-awareness, and build stronger relationships. We'll identify your strengths, explore challenges, and create a personalized plan that aligns with your needs to achieve lasting growth and well-being.

Our first session

We'll discuss what brings you to therapy and explore your goals. I'll ask questions to understand your background and current challenges. This is also your opportunity to ask about the therapy process and see if we're a good fit. We'll then develop a plan and schedule future sessions.

I identify as...

• Female
• Caucasian or White
• Spiritual