Hi there, I'm Stephanie!
As an LMFT & LPCC, I help you navigate trauma, addiction, anxiety, depression, and career demands. Change is hard, but taking the brave step to seek support is the most crucial act of self-care. I'm here to work with you.
My focus
I help adults 18+ navigate tough transitions (college, career, family). If you feel stuck or hopeless but are ready for change, I'll help you find your voice, power, and the tools to manage difficult thoughts and emotions, gaining a solid foothold in your future.
My approach
No single approach fits all. I use methods like CBT (to manage thoughts/actions), Trauma-Informed care (honoring your past), and Person-Centered techniques (because you are the expert). We'll explore your history, current challenges, fears, and discomfort together. The healing you seek will happen.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem