Stephanie Sanders

My communication style

I am easy to talk to and create a very safe and relaxed environment for you upon our first meeting. My priority is for you to feel comfortable, cared-for and taken seriously in a highly relaxed, non-judgmental and confidential space. It is always an honor for me to be a witness to your story and to be someone you can trust to hold the space for it.

My journey to mental healthcare

My own struggles with relationships, self-esteem, and family invalidation led me to therapy and inspired my passion for helping others. With a BA and MA in Psychology, I support clients in living authentically and moving from surviving to truly thriving.

My goals for you

Setting goals is key. We'll start by exploring your purpose for therapy and what you hope to gain. If your desired outcome isn't obvious, we'll collaboratively explore your wants, needs, and values to define clear goals for your growth.

Our first session

Expect a relaxed, safe start. We'll explore what brings you in, your background, and your goals, ensuring you feel heard without pressure. This time is for us to build rapport, answer your questions, and collaboratively decide if we’re a good fit for your healing journey.

I identify as...

• Female
• Caucasian or White
• Christian