Hi there, I'm Shirin!
You might be here because you are struggling to get through the day, weighed down by sadness, anxiety, or the stress of a major life change. Perhaps you have lost someone dear, or you are feeling uncertain, overwhelmed, or unsure of yourself. I help adult clients with a wide range of life challenges.
My focus
I support individuals who are struggling with depression, anxiety, grief, self-esteem, stress, and those facing a cancer diagnosis. Together, we create a plan that addresses your unique needs, helping you find meaning in your struggles, gain insight into yourself, and move forward with greater clarity, resilience, and confidence.
My approach
My approach to therapy is collaborative, empathic, and trauma-informed. I draw from several perspectives, exploring how your past experiences shape the present, helping you to gain deeper insight and understanding of yourself. I focus on supporting your healing and helping you find meaning and direction in life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)