Chrys Kinchen

My communication style

Therapy has to be a space where you can “let it all out”, receive gentle guidance while confronting challenges and truths to ultimately feel better. The benefit of years of experience with diverse groups is that I know how to adjust. With some, I use humor/more casual, but others may not like that. Either way, authenticity comes through.

My journey to mental healthcare

In 8th grade, about a girl in school who was depressed. I was struck by her story, but also by how key the right support was. It was life-altering. That emphasis on community is part of my journey. I completed my undergrad at the esteemed HBCU, Spelman College, majoring in psychology, and attended UCLA for my graduate program.

My goals for you

No matter how small you think it may be, every step you take toward bettering yourself is progress, and that’s a vital part of the healing process. I'm not an advice giver. The goal is to leave you feeling more certain & trusting in your perceptions, your relationships, the way you make decisions, and live your life.

Our first session

We're new to each other. Sometimes there is a little anxiety, a little worry about how we might be perceived, or just an overwhelming desire to get everything off our chest. During our first session, I ask questions w/o pushing and help pace so you don't feel too exposed. I'm warm and supportive. I create a safe space w/ you that you can return to!

I identify as...

• Female
• Black or African American
• Spiritual