David Meza

My communication style

You are exactly where you need to be at this moment. Your desire for change and advancement towards a healthier version of yourself is incredibly valid. I encourage you to continue on your journey with empathy, compassion, and authentic clinical positive reinforcement.

My journey to mental healthcare

My journey began in childhood. My own adverse experiences contributed to my interpersonal resilience. Serving in the military introduced me to the world, and positive encounters with people from everywhere shaped my perspective in wanting to serve those most in need.

My goals for you

Before therapy can take effect, a therapeutic alliance must be established. This means allowing you to assess if I am a good fit and if you feel heard, understood, and allowed time to express yourself. As alliance builds, I help clients create SMART goals influenced by their values.

Our first session

I create a welcoming environment every single session, where people feel safe, secure, and comfortable to talk about the uncomfortable. During the first few sessions, I believe getting to know one another is important in continuing to help establish a therapeutic alliance, trust, and confidence.

I identify as...

• Male
• Hispanic or Latinx
• Spiritual