Manoj Kumar Sharma, LMFT — Therapist in California

Hi there, I'm Manoj Kumar!

I work with adults and young adults on a range of issues, including anxiety, depression, cultural stress, relationship issues, and trauma. I provide individualized therapy interventions to my clients helpful in achieving their goals.

My focus

I believe that evidence-based therapeutic practices are very useful in dealing with symptoms of mental illnesses, which cause stress and discomfort.

My approach

I use integrative therapy and humanistic approaches like CBT, DBT, and mindfulness. Depending on your need, I adjust my sessions so you feel comfortable with the pace and volume of work.

My communication style

My communication style involves reflective listening to support clients in expressing their thoughts and feelings. It's very important for me that my clients feel comfortable with the pace and volume of work we do on a weekly basis.

My journey to mental healthcare

I have been previously doing spiritual work for many years. This work involved exploring self-knowledge, healing, and mindfulness work.

My goals for you

Reducing and managing their symptoms. Achieving goals of their life. Improving self-confidence and interpersonal relationships.

Our first session

The first session is mostly introduction, getting to know each other, assessment, and developing treatment goals.

I identify as...

Male
Asian
Hindu

Expertise

Specialties

+ 15 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based

Dialectical (DBT)

EMDR

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
All Savers
Allegiance
Allied

+ 62 more

Languages spoken

English, Hindi

Education

Master in Clinical Psychology at Antioch University, Santa Barbara, CA.

Sessions

Video session

60 minutes

Manoj Kumar Sharma