Hi there, I'm Amanda!
I enjoy working with children, teens, and adults navigating life's challenges. My goal is to create a safe, supportive space where you can explore your concerns and build confidence.
My focus
I focus on anxiety, depression, and stress. I work with adolescents and teens facing difficulties at school, with peers, or at home, as well as adults and couples navigating various phases of life related to health, family, or career changes.
My approach
I use a strengths-based, person-centered, and judgment-free approach to help you feel empowered. Through Cognitive Behavioral Therapy, we'll explore connections between thoughts, feelings, and behaviors to challenge unhelpful patterns and build coping skills. Solution Focused Therapy helps create individualized solutions to current challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem