Hello, I'm Reina Bicciche, a Licensed Marital and Family Therapist (LMFT) and Registered Art Therapist (ATR) based in Los Angeles, California, and extending telehealth services throughout the state. Specializing in anxiety, stress, depression, self-esteem, and relationship dynamics, my therapeutic approach is rooted in fostering holistic well-being for individuals across the lifespan, from children and adolescents to adults.
My approach
My therapeutic philosophy centers around the belief that there's no one-size-fits-all approach. I adapt my methods based on your unique needs and experiences. Employing an eclectic approach, I integrate mindfulness and strengths-based modalities to create a supportive and inclusive environment. For those seeking alternatives to conventional talk therapy, I provide Art Therapy sessions as a creative avenue for profound self-discovery.
My focus
My primary focus is on teens and young adults, specializing in addressing challenges related to anxiety, stress, depression, self-esteem, and relationship dynamics, particularly during significant life transitions. I strive to guide clients through these transitional phases, providing support and empowering them with skills to enhance self-esteem and encourage introspection. My expertise lies in creating a safe, nonjudgmental environment for a population heavily faced with societal pressure.
My communication style
My communication style is calm, personable, and encouraging. I want my clients to feel comfortable to share without fear of judgment. I recognize the value of alternative forms of expression, for those who find verbal communication challenging and believe this is a great opportunity to utilize art as expression.
My goals for you
I prioritize establishing a trusting and comfortable therapeutic relationship before delving into goal-setting with clients. Once this foundation is in place, we collaboratively define and work towards achieving the objectives you have in mind during our time together.
My first session with you
During our first session, you can anticipate spending time exploring your experiences, emotions, and some of the reasons for seeking services. I'll ask questions to gain a deeper understanding of you and your feelings. The first session serves as the foundation for building a supportive relationship where you feel heard. From there we can collaboratively outline goals and objectives for our therapeutic journey together.