Hi there, I'm Valentina!
You may be carrying the weight of grief, illness, caregiving, or a major life transition while still trying to hold it all together. My work is grounded in the belief that even during difficult seasons, people have the capacity for resilience, growth, and connection.
My focus
Navigating grief, chronic illness, cancer, caregiving, or a major life transition? I provide a calm, supportive space to process difficult emotions, build coping skills, and reconnect with your strengths. Together, we'll work toward greater resilience, balance, and emotional well-being.
My approach
My approach to therapy is warm, collaborative, and tailored to each person’s unique needs and experiences. I integrate evidence-based practices with mindfulness. Together, we focus on building insight, strengthening coping skills, and developing more compassionate and effective ways of responding to stress and emotional challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth