Hi there, I'm Janene!
I help individuals and couples navigate relationship challenges, intimacy issues, and addiction. My approach blends compassion with evidence-based methods to support healing and growth. I create a safe, collaborative space where clients can rewire old patterns and build healthier connections.
My focus
I support women with partners facing addiction or communication issues, and men working through substance use, sexual addiction, or intimacy concerns. I work with couples navigating communication challenges or sexual addiction's impact, young girls learning assertiveness and boundaries, and young men addressing porn addiction.
My approach
I take a compassionate, practical approach, meeting you where you are and tailoring our work to your needs. I draw from CBT, DBT, Gestalt, EMDR, and attachment-focused therapies to help you manage emotions, shift unhelpful patterns, and build healthier relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance