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Trisha Souza, Licensed Marriage and Family Therapist in California

Trisha Souza

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Trisha Souza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Available virtually|CA
Specialties
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Candid
Curious

Hi there, I'm Trisha!

Through authentic and empathetic listening, I create a safe, nonjudgmental space for clients. My goal is to facilitate a journey of honest exploration, rather than a process of forced conversation, to ensure the highest level of care.

My focus

My ideal client is someone who believes therapy isn't for them. I bring a transparent, authentic approach to connecting with individuals facing emotional and behavioral struggles. Whether you are dealing with anxiety, depression, burnout, self-destructive habits, or major life changes, we will work through them together.

My approach

I am passionate about ensuring the highest level of client care. My intuitive and empathetic listening skills create a sense of comfort and safety, while my personalized approach—using interventions tailored to each client's particular needs—helps them stay engaged, feel hopeful, and work toward their goals.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Ascension-SmartHealth

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from Capella University.

Sessions

60 minutes
Virtual sessions

Trisha isn't currently accepting new patients.