Hi there, I'm Lan!

I provide teletherapy to clients and work with adults, specializing in depression, anxiety, stress, and adjustment to life transitions. I also work with couples and families. I mainly use the Cognitive Behavioral Therapy framework and techniques to assist my clients.

My focus

I work with individual adults, couples, and families. I am experienced in treating depression, anxiety, and other mood disorders caused by various kinds of issues, including family of origin, interpersonal problems, low self-esteem, loss of loved ones, trauma, life transitions, etc.

My approach

I hold unconditional positive regard (showing complete support and acceptance) toward my clients. I also pay great attention to cultural sensitivity in therapy. I most frequently use Cognitive Behavioral Therapy to help clients improve their mood by adjusting their thoughts.

My communication style

I listen to my clients calmly and attentively with a supportive heart. I am good at keeping the conversation flowing and engaging. People often feel it is easy to talk to me and be understood.

My journey to mental healthcare

I decided to become a therapist in the healing journey of my childhood trauma. I found that people may look fine on the outside, but they are hurting and suffering inside. I have a passion for providing a safe and trustworthy mental space for people to share and process their emotional pains.

My goals for you

We will work together to identify what matters most to you and create a plan that fits your needs. I will support you in building skills and strategies that help you move toward your goals at a pace that feels right for you.

Our first session

In our first session, I would like to listen to what is bothering you and how you have been feeling. I will also ask questions to identify the possible underlying reasons. In addition, we will talk about what goals to set for therapy.

I identify as...

Female
Asian
Christian

Expertise

Specialties

Obsessive-Compulsive (OCD)

Self Esteem

Spirituality

Women's Issues

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Christian Counseling

+ 4 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 72 more

Languages spoken

English, Cantonese, Chinese

Education

Master of Science (MS) from Fuller Theological Seminary.

Sessions

60 minutes

Virtual sessions

In-person sessions

6200 E Canyon Rim Rd Suite 215, Anaheim, CA 92807

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Lan Wang