Hi there, I'm Felicia!
Do you feel your life needs more balance? Do you question your self-worth? Are you realizing you do so much for others that you forgot about yourself? I help children, teens, young adults, women, and parents build self-esteem and overcome anxiety and depression. Together, we'll develop healthy coping skills and achieve your emotional goals.
My focus
I work with women, children, young adults, and parents facing anxiety, depression, low self-esteem, life stressors, identity questions, and self-worth concerns.
My approach
I use motivational interviewing, mindfulness, cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused approaches. We'll use talk therapy, journaling tools, exercises, and worksheets to build skills and foster reflection. My client-centered approach puts the power of healing back in your hands.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem