Saacha Hake, LCP — Therapist in California

Hi there, I'm Saacha!

I'm a licensed clinical psychologist practicing for over 20 years in the state of CA. Currently, I work with adults, couples, and adolescents who endorse depression, anxiety, trauma, relationship difficulties, and other life stress.

My focus

I work with adults, couples, and adolescents experiencing depression, anxiety, life stress, work stress, relationship struggles, and trauma.

My approach

I provide a compassionate, honest environment where trust and self-exploration can flourish. I draw from Cognitive Behavioral Therapy, Supportive Therapy, Gottman methodology for couples, existential theory, and Positive Psychology. We'll discuss which approach fits your needs and wishes best.

My communication style

My style is warm, empathetic, and goal-directed. I create a collaborative space where you feel safe to share and explore your concerns without fear or judgment.

My journey to mental healthcare

My experiences have deepened my understanding of human suffering and resilience. I'm passionate about helping people identify the roadblocks that interfere with progress and authentic growth. Life isn't easy, but change is always possible.

My goals for you

We'll start with your presenting concerns, then collaborate to identify treatment objectives. Together, we'll also explore the behaviors or barriers preventing growth and positive change.

Our first session

In our first session, we'll spend most of our time discussing your presenting concern and how it impacts your daily life, relationships, work, and other important areas. This helps me learn about you so we can build a trusting relationship that promotes growth.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Gottman Method

Acceptance and Commitment (ACT)

Christian Counseling

+ 4 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in CLINICAL PSYCHOLOGY from California School of Professional Psychology, San Diego.

Sessions

60 minutes

Virtual sessions

Saacha Hake