Belinda Cabe, LCSW

Hi there, I'm Belinda!

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

My focus

My clinical orientation is psychoanalytical, and my strengths are in crisis intervention and personality disorders. Historically, I've worked in both inpatient and outpatient settings with those who present with acute mental health presentations, behavioral and personality disorders, dual diagnosis, and those with anxiety and depression symptoms.

My approach

My approach to therapy utilizes Psychodynamic, Dialectical Behavioral Therapy, Psychoeducation, Reality Testing, Motivational Interviewing, Acceptance and Commitment Therapy, Strength-Based, Trauma-Informed Nurturing Clinical Alliance, and, well, humor.