Justin To

Hi there, I'm Justin!

I am a parent and bilingual therapist with a passion for supporting individuals and families through life's most challenging moments. Specializing in crisis counseling for adults and adolescents, I have worked in diverse settings, including facilitating group therapy, couples counseling, and one-on-one sessions.

My focus

Dedicated to creating safe and supportive spaces, I believe in the transformative power of therapy and strive to make a positive impact on the lives of those I serve.

My approach

My therapeutic approach is rooted in evidence-based practices, including mindfulness, solution-focused therapy, acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT). By integrating these methods, I empower clients to navigate personal challenges, build emotional strength, and achieve meaningful growth.