Carla Salazar, LCSW — Therapist in California

Hi there, I'm Carla!

I am a bilingual therapist inspired by witnessing the growth of my clients. My mission is to support the healing of the whole person, focusing on the connection of body, mind, and spirit to achieve well-being.

My focus

I specialize in treating depression, anxiety, grief and loss, maternal mental health, and trauma. My ideal client is a new or returning adult who is curious, unsure, or ready to start their healing journey.

My approach

My approach to therapy is collaborative, strength-based, and trauma-informed. I strive to meet the specific needs of my clients by incorporating principles of Solution-Focused and Somatic Experiencing as tools of empowerment and self-discovery. My goal is to enhance my clients’ strengths and expand their self-awareness.

My communication style

My aim is to create a safe and trusting collaborative relationship where you feel seen, understood, and validated.

My journey to mental healthcare

I was inspired by witnessing my family members suffering from a mental health illness while growing up. I, too, experienced postpartum anxiety and received mental health support to help me overcome it. I learned from these experiences that an individual is able to heal when a supportive environment is provided.

My goals for you

Therapy is a collaborative process in which I empower you to identify your mental health goals. I explore your strengths and abilities to previously overcome hardships that can be implemented in your current situations.

Our first session

In the first session, I focus on understanding your mental health goals, teaching you strategies to manage symptoms, increase confidence, and regain control over your life.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

+ 4 more

Focus populations

Body Positivity

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) Aging Concentration from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Carla Salazar