Tara Peterson

My communication style

I create a warm, supportive, non-judgmental environment where clients feel safe exploring their thoughts and emotions. I use humor to ease tension and build rapport while encouraging creative coping strategies and manageable goals. Working with me feels collaborative, where clients grow at their own pace.

My journey to mental healthcare

I was drawn to a career as a therapist after working in group homes, non-public schools, and county mental health, where I gained valuable experience with individuals facing severe and persistent mental illness. What drives me is the opportunity to help people unlock their strengths, heal, and thrive in all aspects of their lives.

My goals for you

I approach goal setting in a collaborative manner, working closely with clients to identify their priorities and create SMART goals. Together, we develop a clear plan with actionable steps that outline how to achieve those goals, ensuring the process feels manageable and motivating.

Our first session

During the first session, clients can expect to complete a general intake where I gather relevant background information, including their current challenges, history, and any goals they have in mind. We'll discuss what brought them to therapy and collaboratively set a clear goal, along with a timeframe for achieving it or reviewing progress.

I identify as...

• Female
• Caucasian or White
• Christian