Hi there, I'm Carmen!
I provide mental health services to individuals who are experiencing mental health symptoms and difficulties in various areas of their lives.
My focus
I specialize in working with children, families, and individuals facing challenges related to managing their moods, anxiety, depression, neurodivergence, self-esteem issues, parenting challenges, chronic pain and illnesses, insomnia, and life transitions. I aim to meet you where you are and provide you with the quality care you need.
My approach
I gravitate towards a holistic, compassion-focused, and strength-based approach to facilitate the process of understanding how you can build confidence within yourself. Step by step, I will walk alongside you, providing gentle taps to remind you of your greatness and purpose, encouraging you to continue to thrive.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance