Hi there, I'm Lisseth!
As a fellow ADHD-er, I've learned the importance of recognizing symptoms as strengths. I use a strengths-based approach to empower you by focusing on your unique abilities and resources, helping you navigate challenges with confidence and resilience.
My focus
I work with clients facing anxiety, depression, ADHD, and stress management challenges. I feel most comfortable treating individuals looking to enhance their coping skills and build resilience, particularly those motivated to engage in their growth journey.
My approach
I use a strengths-based approach to help you recognize and leverage your unique strengths to navigate difficulties. This fosters collaboration as you participate in identifying strengths and setting goals. When appropriate, I incorporate motivational interviewing to encourage self-discovery and enhance your motivation for change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem